Combat your holiday fat

The Thanksgiving leftovers are still in the fridge and there is another month left of holiday parties and feasts. While dieting is rarely a holiday option, increasing your workout regiment is. To keep focused, download the $1.99 iFitness application for the iPhone. The app’s 12 routines and 230 exercises will keep your waistine from increasing until your New Years Resolution. No excuses now!

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