Healthy Apps for Kids

Help your kids improve their health and learn more about their bodies and what they can do to live a healthy lifestyle with these fun and child-friendly apps designed to encourage a healthy start to life. 

Must Have Apps for Dieters

With Christmas long behind us and the excuse of all the festive food long gone, spring is a great time to be thinking about kicking start that diet and getting your summer body ready for the beach.

Want to Improve Your Vision? Try These Apps!

One of the most important senses is vision which is said to be harmed by prolonged electronic usage such as computer and phones. However, to counter the notion that phones always have a negative influence on vision, many apps have been created to help improve and reduce the harmful nature of prolonged phone usage. As they may not be well known, this article reveals the best ones that should be used to protect and prolong healthy eye vision.

The Best Apps to Deal with Anxiety

One of the most common forms of mental disorder is significant anxiety and fear for non-threatening situations. Although this can be minor in symptoms and overlooked as a serious condition, millions of people suffer from episodes of anxiety on a regular basis which may affect health and mental wellness. As a result, medication which varies in effectiveness has been developed, although not everybody is comfortable with this method of treatment, this article discusses the apps that can be used to help ease the symptoms associated with anxiety.

Apps to Increase Healthcare Independence

Given the aging population across the world, many tools and medical advances have been accelerated to meet the growing demand for accessible healthcare. One of the quickest advancing fronts of this notion has been in the mobile space where apps are able to provide a range of sophisticated services that were not possible in the past. As so many of these healthcare apps have emerged to help provide medical services, this article explores the best ones that should be kept on the phone for supplementing the healthcare provided by professionals.

The Best Apps For Yoga Enthusiasts

Yoga is a craze that benefits your mind and body, increasing your strength, balance, and flexibility while also losing weight, burning fat, toning your body and relieving stress. Essentially, pretty much anything you could possibly want.

Quit Smoking with These Apps

One of the hardest habits to break is smoking which has many physical and mental repercussions. As a costly addiction that millions around the world are trying to quit, the chemical dependency of cigarettes makes it extremely difficult to give up. For this reason, many different techniques, treatments, and tools have been designed to help ease the process, including mobile app. For those who are looking to quit smoking, the apps listed in this article are able to significantly help do so without the need to spend a large amount of money on medication or various techniques.

Learn About Mental Health Issues With Mental Health Awareness for Mind, Mood, and Wellbeing Review

The more materialistic humans have become, the more we’ve cared about how we look. Not only has this effected what we wear and do, but also how we want our own bodies to look. We work hard to become slim, train our bodies to pack on muscle, all for that ultimate goal of a fit and healthy physique. What we tend to forget, though, is that physical health isn’t the only aspect of our lives that needs attention.